Mormonism encourages journaling, and many Mormons are pretty faithful at keeping a journal. Keeping a journal can also be a great way to process the journey once a person decides to leave the LDS Church.
My friend Tracy Tennant has produced a wonderful tool to help. It’s called Confessions of an Ex-Mormon Recovery Journal. It’s filled with open-ended questions about your experiences as a Mormon, your journey in leaving, and how it affected your relationships and your life. There is plenty of space to to document events, record emotions, and plan for your future.
This tool will help you or a friend sort through all the difficulties associated with separating from the LDS faith community. To can find it at amazon.com, click HERE.